When you start playing Altinha, it’s normal to get some red marks on your feet or upper legs. Your body simply isn’t used to so many ball touches yet. With a bit of time and more sessions, your feet and legs get stronger and the discomfort disappears.

Our AltinhaLife ball is designed to reduce this effect, but it cannot be avoided completely. Altinha requires some persistence, but it is not harmful. It actually makes you tougher.

Keep playing and you will get stronger with every touch.